Kundalini Yoga Classes in Bergisch Gladbach with James Dekker
If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.Yogi Bhajan
I am currently doing Level 2 Yoga Teacher Enhancement training. Classes will commence here on Friday 15th March
In my classes, we focus on a combination of pranayama (breathing techniques), asanas (postures), mantras (sacred sounds), mudras (symbolic hand gestures), and meditation (mindfulness practices). Each session often has a specific theme or goal, whether it’s stress relief, strengthening the nervous system, enhancing focus, or promoting emotional balance.
Classes are held every Tuesday from 7:30 PM to 9:00 PM at YogaRaum in Bergisch Gladbach, and each session typically lasts 90 minutes. I’m currently offering a special format: Kundalini Yoga for Men. The course provides a safe space where you can let go and clear your mind, free from pressure and competition.
Feel free to reach out if you’re interested in attending one of my classes. The class is limited to 8 participants, so it’s best letting me know in advance.
Choose a subscription that suits you *
| Subscription | Price | Comments |
|---|---|---|
| 1-class Kundalini Yoga trial subscription | 0,00 Euro | Can only be applied once |
| 1-class Kundalini Yoga subscription | 16,00 Euro | Valid for a single drop-in class |
| 5-class Kundalini Yoga subscription | 75,00 Euro | Valid for 2 consecutive months |
| 10-class Kundalini Yoga subscription | 140,00 Euro | Valid for 3 consecutive months |
* Payment for classes can be made through PayPal, bank transfer, or cash.
Thamsanqa is a given name, from the Xhosa, Ndebele and Zulu word meaning ‘blessing(s)‘ ‘fortune’ or ‘luck’.
This is where we practice:
YOGARAUM Corinna Franzen
Hermann-Löns-Str. 45
51469 Bergisch Gladbach
Our beautiful yoga studio is nicely situated between Cologne/Dellbrück and Bergisch Gladbach and can conveniently be reached with public transport. Parking for cars is also readily available. Mats, cushions, blankets, blocks etc. are available for use.
My current Flyer
I look forward to seeing you in my class!
There is only one thing you should know. Conquer yourself.Yogi Bhajan
Thamsanqa is a given name, from the Xhosa, Ndebele and Zulu word meaning ‘blessing(s)‘ ‘fortune’ or ‘luck’.